Anxiety and Self Sabotage

One of the easiest things to do is to distract myself. I’m really good at it. If there’s something that I’ve been wanting to do or should do, I spend the time I should spend doing it to do other things! There are always ‘other things’ and they are SO easy to find. They seem to be constant, and ever growing. There seems to be SO many things that one can or even ‘should’ be doing at any given point. There are always things that need tending to, tasks to accomplish, and time to be spent ‘doing things.’
Whenever it’s time to do something important, or something that I want to do, or feel like I should do, I end up finding excuses in the form of other things to do, to stop myself from doing it. It’s like, I’m so unsure about whether the timing or my method of action is the ‘right one,’ that I end up sabotaging any efforts to do it, and postpone doing it by doing something else. Sometimes, the postponing lasts for a long time, in which time I constantly think about doing it, but never actually get around to it (because of all the other things I ‘should’ do).

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